To insure maximum effectiveness and for your own safety, please read the PDF instructions: "How to listen to your hypnosis recording"

How to listen to your recordings.pdf How to listen to your recordings.pdf
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You can play your recording from this window, or you can download it to your PC or device.  To download, right click on the recording and choose "save audio as".
If you have any issues, please call Mike Proulx @ 613-219-8810

Warning! Do not drive or operate machinery while listening to this recording.

Stress Reduction Hypnosis.mp3